From time to time when I’m watching baseball on my Roku, I’ll get a lot of buffering and, in extreme cases, a message stating that I may have insufficient bandwidth. If you have the same problem, the best fix for this to to decrease your Roku’s playback resolution. Or if you’re subject to a data cap, decreasing your resolution helps you stay under that too. Here’s how to change your Roku resolution.
The picture will suffer, but I’d rather watch a lower quality picture than none at all. You may also need to resize your Internet connection, but you can do this trick immediately, and for free.