What is a health insurance certificate of creditable coverage, and why does your new insurance plan want one? The certificate of creditable coverage was a way to prevent people from abusing health insurance. Changes to health care laws after the Affordable Care Act made certificates of creditable coverage less common. But here’s how to get one if your new insurer wants one.
It sometimes surprises people that you can wash a toothbrush in a dishwasher. But there’s no reason why you can’t, to prolong their useful life. And the toothbrush in dishwasher trick is a good way to stay healthier in the winter.
We bought our kids electric toothbrushes. They aren’t expensive and they seem to help our kids get fewer cavities. But how do you clean them after they’ve been sick, or one of them uses the wrong one? You put a regular toothbrush in the dishwasher. But what about an electric? Here’s how to wash an electric toothbrush in a dishwasher.
I recently changed jobs, and although I’ve dealt with gaps in medical coverage before, I didn’t anticipate everything this time. Let’s talk about what to do for health insurance between jobs. And let’s talk coverage too–they aren’t always the same thing.
First things first: gaps are likely, and the laws are written under the assumption that small gaps will happen. The system still isn’t what I would call fair, not that it ever has been, but generally it’s possible to navigate the system and get the coverage you need. I’m not here to complain about the system; I’m here to tell you what I did, or could have done, to navigate it.
Dr. Langer stated that work-life balance is inherently unhealthy, because the idea creates a notion that you have to be one person at home and a completely different person at work. She didn’t put it this bluntly, but essentially it means living a lie at least part of the time. She did say nobody should want to live life like that.
This month’s Social Engineer podcast featured psychology professor Dr. Ellen Langer, whose specialty is mindfulness. Dr. Langer brought up a lot of important things, including the idea of work-life integration rather than the more difficult work-life balance, but another thing she briefly touched on really resonated with me. She brought up a study, originally done in the late 1970s, where a group of 80-somethings were immersed in 1959 for a week. At the end of the week, they didn’t act like 80-somethings anymore. It seems nostalgia can make you younger.
That got me thinking about the power of nostalgia.
As security professionals, we deal with a tremendous amount of stress. Like my new boss told me about a week into our tenure together, we tend to be perfectionists, and frequently we’re asked to deal with the most cavalier people in our organization. It’s a toxic combination.
One of the first things my boss asked me after we met was what I think about at home. In all honesty, I can’t help but think about work sometimes–I apologize for being crude, but I have a thinking chair at home and it doesn’t look like the one on Blue’s Clues–but I have a lot of other things I think about at home too. Important things like my family of course, but other important things too, like trains and baseball and baseball cards.
My wife is a type 1 diabetic, and for the past year or so she’s been using an Omnipod to deliver the insulin she needs. She likes the Omnipod a lot better than the old-fashioned Medtronic insulin pumps she used to use, but one problem with the pods is that they can come off before their useful life is over. The pods cost around $20 and our insurance doesn’t cover any extras, so it’s important to be able to revive or restore the Omnipod adhesive if a pod comes unstuck.
The pods are supposed to last three days, but sometimes the adhesive only lasts a day or so. Humidity, sweating from activity, swimming and bathing can all make the adhesive fail prematurely. It seems the pods themselves are a lot more waterproof than the adhesive is. Then again, she says sometimes just the force of changing clothes can be enough to knock a pod off.