All posts tagged b complex

Beating carpal tunnel/repetitive stress injury

I mentioned my history with CTS/RSI in passing recently. I’ve been asked to elaborate, so I’ll elaborate. It’s something I struggled with off and on for a good 10 years. Mostly off, in recent years, which is good. At one point, it was so bad I wasn’t able to unload my dishwasher, because I couldn’t [...]

It’s time for a more holistic approach to depression

Standard disclaimer: I’m not a doctor or a psychologist. I’m a systems administrator by trade and a journalist by training. I write this as a survivor of depression, not as an expert on its treatment. Combined with the experiences of others, I think it’s worth listening to. But it’s no substitute for seeing a specialist.

It’s Thanksgiving.

It’s time to be thankful. And do I have a lot to be thankful for. I’ve got a Bible study group that’s made up of a couple dozen of the best people you’ll ever meet anywhere. A bunch of us are getting together on Friday just because we like hanging out. You can’t ask for better friends.

My dark places

I’m not sure when the downward trend started, but Sunday night I went to bed at about 9:30. I didn’t bother setting my alarm; I’m used to sleeping 7-8 hours, which would mean I’d get up on my own before 6 am. Well, at about 8:37 I sat up, looked at the clock, and realized I was way late for work.

Dave, my wrists hurt

Do you have a weird pain in your lower arms? Do your wrists tingle? Are your wrists tight?

Nursing my wrists back to health

Friday, 6/9/00

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